connecting to the humansol
The topic of healing has gained significant popularity in recent times. While its meaning may vary for each individual, one common thread unites us on this particular path of life. That is the choice to seek and discover ways to follow the path of least resistance, which nurtures us through all of the non-linear cycles of life.
It is also the path that enables us to recognize and celebrate the small victories, instilling a sense of worthiness within us. Through years of therapy and holistic practices that have contributed to the development of my mental health, I have come to believe that the power of healing is boundless, and we are forever engaged in this journey.
A holistic & spiritual journey, characterized by a gentle approach unique to our self, resulting in a transformative experience that helps us uncover a deep and nurturing relationship with our inner world.
Whether through yoga, meditation, somatic practices, art, mindfulness workshops, or other such modalities, the mission of humansol is to assist all individuals in finding their own niche for healing integrating all parts of self, through all of the phases of our lives.
Merlin is a wellness facilitator practicing in New York City. With a foundation in biology and nursing, including specialized work in end-of-life care, her path has always been rooted in deep compassion for the human experience and the many transitions that shape our lives. Today, her work bridges clinical understanding with holistic healing.
She is a certified yoga teacher with additional training in trauma-informed yoga, prenatal and postnatal yoga, sound healing, Reiki, meditation, and somatic wellness practices.
Through this integrative approach, Merlin creates spaces that support nervous system regulation, emotional integration, and authentic healing.
Becoming a mother to a premature baby girl in 2022 marked a profound turning point in her life. Navigating the early days of motherhood without her baby in her arms called for deep surrender, trust, and resilience. This experience reshaped her perspective and strengthened her devotion to women’s health, maternal wellness, and mental health awareness.
Merlin’s work is also deeply informed by her own lived experiences with trauma during her teenage years, which inspired a lifelong commitment to trauma-informed care and supporting individuals and families through meaningful life transitions with compassion and presence.
Today, Merlin has transitioned from traditional healthcare into a more integrative role in wellness and healing. Leading group yoga classes, offers private in-home and in-studio yoga, Reiki, and meditation sessions, and facilitates wellness workshops centered on mental health awareness and nervous system healing.